U SAD? is a new 1-credit course offered by the School of Public Health’s Department of Family Science. The course is designed to teach skills on managing stress, anxiety and depression, as well as social skills and self-care. No lectures, no textbooks—just learning important life skills with other students!
Sign up on Testudo for Spring 2023 to learn how to manage mental health symptoms, improve your well-being and effectively navigate close relationships.
